If you suffer from anxiety, depression or other forms of distressing emotion we can help!
Our retreat process encourages our guests to move through some of the pain resulting from the hurts of life e.g personal loss, stressful life events, traumas and abuse.We believe that all true healing lies within us. Our retreat facilitates our guest’s growing awareness of the power within that enables each to walk into healing.Our aim is to enable our guests to claim a healthy emotional, psychological, physical spiritual sense of wellbeing.
The gift of SILENCE is valued highly because it enables me to ‘hear’ the ‘voice of my heart’.
- Silence enables me to relax and be comfortable within myself and nature
- Silence allows what has been buried deep within to surface for healing.
- Silence leads me to nurture myself in a healthy way
Our retreat is a safe and deeply personal journey. There is no expectation on any guest to share their story within the group.
Following the morning meditation and ‘Focus Session’ our guests spend much of the day in journaling. We encourage our guests to take space for walking the beach and for exercise of own choosing.
For further information and to make a booking call us today on 07 55 99 5473 or email us